Tag Archives: Focus

five to focus

27 Jan

 

You know that feeling of desperation you get when you have an overwhelming to-do list, you’ve procrastinated already, and you just can’t get your brain to focus enough to know where to start?  Yeah, me, too.  I don’t think it’s something just we entrepreneurs battle constantly; I think everyone gets bogged down with it!

So!  To get back on the swimming, going-forward side of things, these are my go-to options:
Focus. Get work done.--image by theSpunkySapphire.wordpress.comToss the Garbage. Overwhelmed? Take a garbage bag and five minutes.  Toss everything that doesn’t need to be around.  Old receipts, notes, candy wrappers (we all have them!), and whatever else is cluttering your space.  In the garbage.

Crack your Favorite Beverage. For me, this is always Mountain Dew.  Something about that fizz and taste revitalizes me and helps me get things done.  Maybe that drink is wine, Champagne, or fresh flavored water for you!

Download.  Get rid of the mental clutter.  Reminders for your schedule, inspiration for the next thing you want to do, worries about your kids or budget or just life, dreams, bucket-list items; whatever it is, write it down.  Take five minutes and just write like crazy.  Once it’s out, you can focus on what’s at hand, and organize the notes accordingly later!

Walk. Stretch. Plank.  Go for a walk.  Stretch out the kinks.  Do the plank (or whatever else makes you feel powerful and invincible).  Exercise is amazing for focus and doing something that makes you feel like you can conquer the world?  Priceless.

Just Start. Edit Later.  Start anywhere.  Just do it.  Freestyle it if you need to.  Don’t worry about what it looks like now because you can edit later.  Just give it momentum.

This year is going to be magical and purposeful, and nowhere in magic-land do the heroines (or heros!) get stuck by a little mess trying to make the big things happen.  Get out of that mind-mess and into your purpose!

 

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